Global Desi Women
Welcome to Global Desi Women, a podcast that brings stories, inspiration, and insights from diverse voices across the globe. Hosted by Arti Solanki, a business coach, real estate broker, author, and entrepreneur, this podcast is dedicated to celebrating the experiences and achievements of women navigating the intersection of culture, tradition, and modernity.
With a passion for empowering others, Arti uses her platform to amplify the voices of women who are making a difference in their communities and industries. Drawing from her personal journey of transitioning from a homemaker to a successful entrepreneur, she connects with her guests on a deeply relatable and motivational level.
Each episode features dynamic co-hosts and interviews with inspiring individuals from various industries, including business, fashion, health, technology, and more. Together, we explore topics that matter to the modern Desi woman—from cultural identity and entrepreneurship to mental health and sustainable living.
Our mission is to create a space where listeners can find practical advice, heartfelt stories, and thought-provoking discussions, all while celebrating the rich tapestry of Desi culture. Whether you're looking for motivation, insights, or a sense of connection, Global Desi Women offers something for everyone.
Join us as we share conversations that inspire, empower, and bring communities together. Don’t forget to subscribe and tune in to discover the incredible journeys of women making an impact worldwide.
If you have a story to share with the world, we would love to hear from you! Contact us, and don’t forget to like and subscribe to our podcast to stay updated on our latest episodes.
Global Desi Women
Ancient Wisdom, Modern Glow: Dr. Meenakshi Gupta on Ayurveda, Skincare & Soulful Entrepreneurship
Summary
In this episode of Global Desi Women, host Arti Salanki engages with Dr. Meenakshi Gupta, an Ayurvedic practitioner and entrepreneur, discussing her journey from India to the US, the core principles of Ayurveda, and how to incorporate holistic practices into daily life. They explore the growing interest in Ayurveda among Western communities, the challenges of being a female entrepreneur, and the launch of Dr. Gupta's skincare brand, Cia Mor. The conversation emphasizes the importance of self-care, balance, and reconnecting with nature for overall wellness.
Chapters
00:00 Introduction to Ayurveda and Dr. Meenakshi Gupta
02:14 The Journey from India to the US
09:40 Core Principles of Ayurveda
15:05 Incorporating Ayurveda into Daily Life
20:18 The Impact of Environment on Hair Health
21:08 Integrating Eastern and Western Healing Approaches
22:39 The Importance of Gut Health in Weight Management
23:42 Ayurvedic Practices in Modern Healthcare
25:06 Understanding Allergies and Herbal Interactions
26:52 The Journey of Creating a Natural Skincare Brand
33:01 Challenges Faced as a Female Entrepreneur
36:16 The Essence of Ayurveda in Personal and Professional Life
Takeaways
Ayurveda is a holistic approach to health and wellness.
The core principles of Ayurveda include diet, sleep, and control of senses.
Mindful eating and living can significantly improve health.
Western communities are increasingly embracing Ayurveda.
Small daily changes can lead to significant health benefits.
Self-care is essential for maintaining balance in life.
Understanding one's body and its needs is crucial in Ayurveda.
The journey of entrepreneurship comes with its own set of challenges.
Natural skincare products can be beneficial for health and wellness.
Ayurveda emphasizes prevention and understanding individual health needs.
Meenakshi Gupta
Instagram: https://www.instagram.com/ayurroots/
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Website: https://ayurroots.com/
Ciamor Skincare
Instagram: https://www.instagram.com/ciamor_skincare/
Facebook: https://www.facebook.com/CiamorSkincare/
Website: https://ciamor.com/
15% off Discount Code is GDW2025, Valid till Sept 2025
Discount code link -https://ciamor.com/discount/GDW2025
Arti Solanki
https://artisolanki.com/landing/book-a-free-call
https://m.mtrbio.com/theartisolanki
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Global Desi Women
